Watch: Dia Mirza urges everyone to ask themselves, "Kaise Ho?'

The actor recites a poem to remind people of the value of mental-health  in a world where everything seems urgent except self-care Actor and producer Dia Mirza has narrated a tender reminder in a pandemic besieged world to all those struggling to keep up with deadlines, headlines and work-related calls, that their anxiety, sadness and mental health needs attention too. In a heart-felt narration for UnErase Poetry, a community that promotes and produces spoken word and poetry, Dia earnestly urged everyone to take some time out to hear their own thoughts, spend a few moments with their loved ones, have a leisurely chat with a friend, connect with someone who has been bereaved to offer them healing silence,  replenish and nourish the inner child and find some joy, peace and meaning in the days that are just rushing by without a pause.Her simple request?  Don't just ask others how they are doing. Ask yourself too once in a while, "Kaise Ho?"

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